Description
Pounded Yam is a cherished Nigerian swallow made by pounding boiled yam until smooth, stretchy, and fluffy. Loved for its soft texture and neutral flavor, it’s the perfect partner for flavorful soups like egusi, ogbono, efo riro, and oha. Often served at traditional gatherings and special occasions, pounded yam is a true taste of Nigerian heritage.
Ingredients: Yam, water.
Allergy Information:
⚠️ Contains: None (base recipe)
🛑 May contain traces of: Soy, Wheat (Gluten), or Nuts (due to shared kitchen equipment)
Naturally gluten-free and vegan-friendly.






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