Showing all 6 results

  • Amala

    Amala

    Amala is a beloved Nigerian swallow made from yam flour (elubo), cooked into a smooth, stretchy dough with a deep brown color and earthy flavor. Popular among the Yoruba people of southwestern Nigeria, Amala pairs perfectly with richly seasoned soups like ewedu, gbegiri, ogbono, or buka-style stew. It’s comforting, satisfying, and deeply rooted in tradition.

    $3.50 Add to cart
  • Eba

    Eba

    Eba is a staple Nigerian swallow made by mixing garri (processed cassava flakes) with hot water to form a smooth, firm dough. It’s traditionally served with a variety of rich soups like egusi, ogbono, or okra, making it a beloved and filling accompaniment across Nigerian homes.

    $3.50 Add to cart
  • Fufu

    Fufu

    Fufu is a beloved Nigerian staple made by pounding and mixing starchy vegetables like cassava, yam, or plantain into a smooth, stretchy dough. Soft and mildly flavored, it’s the perfect accompaniment for rich soups like egusi, ogbono, okra, or vegetable soup. Fufu is enjoyed by hand, shaped into small balls, and dipped into savory broths for a truly satisfying experience.

    $3.50 Add to cart
  • Pounded Yam

    Pounded Yam

    Pounded Yam is a cherished Nigerian swallow made by pounding boiled yam until smooth, stretchy, and fluffy. Loved for its soft texture and neutral flavor, it’s the perfect partner for flavorful soups like egusi, ogbono, efo riro, and oha. Often served at traditional gatherings and special occasions, pounded yam is a true taste of Nigerian heritage.

    $3.50 Add to cart
  • Semovita

    Semovita

    Semovita is a smooth, hearty Nigerian swallow made from semolina flour. With a firm yet elastic texture, it’s perfect for scooping up richly flavored soups like egusi, ewedu, ogbono, okra, or vegetable soup. Light in flavor and easy to digest, Semovita is a staple on dining tables across Nigeria.

    $3.50 Add to cart
  • Wheat

    Wheat

    Wheat Swallow is a healthy, fiber-rich Nigerian staple made by stirring whole wheat flour into hot water until smooth and firm. Known for its mildly nutty taste and smooth texture, it’s a nutritious alternative to traditional swallows like eba or fufu. Best served with hearty soups like egusi, ewedu, ogbono, or vegetable soup.

    $3.50 Add to cart